How long does it take?

1-3 hours depending on depth. Split it up throughout the day.

Morning for cleaning, afternoon for planning, evening for self-care.

Reduces weekday stress. No scrambling for clothes or food on Monday morning.

Do a 'mini reset': clear one surface, plan meals, check heavy calendar days. 15 mins helps.

Clear email inbox, organize desktop, plan week's to-do list.

Sunday Reset Routine Checklist — Start the Week Right

Clean, plan, restock, relax. Set yourself up for a stress-free week.

Wash sheets. Plan meals. Check calendar. Empty inbox. 2 hours on Sunday saves 10 hours of stress during the week.

Print. Reset. Conquer the week. Consistency is key.

1-3 hours. Do it in chunks.

Sunday afternoon or evening fits best for most.

Eliminates Monday chaos. Sets the tone for the week.

Do a 15-min mini reset. Plan meals + check calendar.

Clear inbox, organize files, zero alerts.