Plan your week in 15 minutes. Priorities, time blocks, habits, meals, and to-dos. Print weekly.
Pick 3 priorities for the week. Time-block your mornings. Plan on Sunday night. That's 80% of effective planning. Below: a fill-in-the-blank weekly planner system.
Print weekly. Fill in Sunday night. Review each morning. Simple system, big results.
Sunday evening: review calendar, set 3 priorities, time-block mornings. Daily: check plan, adjust. 15 min weekly.
Top 3 priorities, appointments, categorized to-dos, meal plan, habit tracker, notes, weekly review.
Sunday evening or Monday morning. 15-20 min max. Consistency matters more than timing.
1-3-5 rule: 1 big, 3 medium, 5 small. Under-promise, over-deliver to yourself.
Paper: better recall, no distractions. Digital: searchable, reminders. Use both for best results.
Review every morning (2 min). Put it where you see it. Start with 3 items. Celebrate wins.
Assigning specific hours to specific tasks. Reduces decision fatigue, increases focus.
Loosely. 1-2 important things + rest. Over-planning weekends = burnout.
Build 30-min buffer. If urgent, move a non-urgent task to tomorrow. Flexibility is the system.
Vertical columns (one per day) or horizontal rows with time blocks. Best layout = one you actually use.